Isoleucine in Corn, yellow, whole kernel, frozen, microwaved Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, yellow, whole kernel, frozen, microwaved there is 0.115 g of Isoleucine.
Corn, yellow, whole kernel, frozen, microwaved
Corn, yellow, whole kernel, frozen, microwaved is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, yellow, whole kernel, frozen, microwaved are listed below.
Water
|
68.4 g
|
68.4
|
g
|
Energy (calorie)
|
113 kcal
|
113
|
kcal
|
Energy (joule)
|
473 kJ
|
473
|
kJ
|
Protein
|
3.62 g
|
3.62
|
g
|
Total lipid (fat)
|
1.42 g
|
1.42
|
g
|
Ash
|
0.69 g
|
0.69
|
g
|
Carbohydrate, by difference
|
25.87 g
|
25.87
|
g
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
Sugars, total
|
3.36 g
|
3.36
|
g
|
Sucrose
|
2.67 g
|
2.67
|
g
|
Glucose (dextrose)
|
0.43 g
|
0.43
|
g
|
Fructose
|
0.26 g
|
0.26
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
18.2 g
|
18.2
|
g
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
Iron, Fe
|
0.39 mg
|
0.39
|
mg
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
Phosphorus, P
|
95 mg
|
95
|
mg
|
Potassium, K
|
276 mg
|
276
|
mg
|
Sodium, Na
|
4 mg
|
4
|
mg
|
Zinc, Zn
|
0.53 mg
|
0.53
|
mg
|
Copper, Cu
|
0.054 mg
|
0.054
|
mg
|
Manganese, Mn
|
0.129 mg
|
0.129
|
mg
|
Thiamin
|
0.083 mg
|
0.083
|
mg
|
Riboflavin
|
0.05 mg
|
0.05
|
mg
|
Niacin
|
2.07 mg
|
2.07
|
mg
|
Pantothenic acid
|
0.637 mg
|
0.637
|
mg
|
Vitamin B-6
|
0.12 mg
|
0.12
|
mg
|
Folate, total
|
38 µg
|
38
|
µg
|
Folate, food
|
38 µg
|
38
|
µg
|
Choline, total
|
30.3 mg
|
30.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
12 µg
|
12
|
µg
|
Carotene, beta
|
59 µg
|
59
|
µg
|
Carotene, alpha
|
20 µg
|
20
|
µg
|
Cryptoxanthin, beta
|
144 µg
|
144
|
µg
|
Vitamin A, IU
|
234 IU
|
234
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
807 µg
|
807
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.1 mg
|
0.1
|
mg
|
Vitamin K (phylloquinone)
|
0.4 µg
|
0.4
|
µg
|
Fatty acids, total saturated
|
0.15 g
|
0.15
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.142 g
|
0.142
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.009 g
|
0.009
|
g
|
Fatty acids, total monounsaturated
|
0.287 g
|
0.287
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.287 g
|
0.287
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.463 g
|
0.463
|
g
|
18:2 undifferentiated
|
0.449 g
|
0.449
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.014 g
|
0.014
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.033 g
|
0.033
|
g
|
Threonine
|
0.109 g
|
0.109
|
g
|
Isoleucine
|
0.115 g
|
0.115
|
g
|
Leucine
|
0.452 g
|
0.452
|
g
|
Lysine
|
0.341 g
|
0.341
|
g
|
Methionine
|
0.084 g
|
0.084
|
g
|
Cystine
|
0.056 g
|
0.056
|
g
|
Phenylalanine
|
0.168 g
|
0.168
|
g
|
Tyrosine
|
0.14 g
|
0.14
|
g
|
Valine
|
0.171 g
|
0.171
|
g
|
Arginine
|
0.151 g
|
0.151
|
g
|
Histidine
|
0.098 g
|
0.098
|
g
|
Alanine
|
0.293 g
|
0.293
|
g
|
Aspartic acid
|
0.255 g
|
0.255
|
g
|
Glutamic acid
|
0.717 g
|
0.717
|
g
|
Glycine
|
0.131 g
|
0.131
|
g
|
Proline
|
0.455 g
|
0.455
|
g
|
Serine
|
0.202 g
|
0.202
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Corn, yellow, whole kernel, frozen, microwaved